Dried foods are those that are no longer useful when they are still fresh but can be preserved longer. Most commonly used in preserving different kinds of meals, such as breads and beans, dried foods preserve their edible properties for a longer period of time. Although most dried foods are not actually edible, some varieties do have a high level of nutritional worth. They are ideal to be used in recipes especially when the ingredients or flavor of the recipe would be destroyed by pasteurization. For example, dried tomatoes can be used in soups and chili because they maintain a high level of nutrients like sugar and protein.
Dried foods are generally dehydrated at low temperatures. Low temperatures allow for quick removal of moisture from food. This preserves the vitamins and minerals that were initially present in the food. Drying also inhibits the development of mold, yeasts, and bacteria during the removal of water through vapor compression.
Among the most popular types of dried foods include dried fruit, vegetables, legumes, herbs, nuts, seeds, mushrooms, and others. These products are all easy to find. Aside from dried fruits, dried fruit can also be dehydrated and are commonly used in smoothies, ice creams, cookies, cakes, puddings, and ice cream sundaes soft dried orange. Vegetables, nuts, legumes, mushrooms, and leaves are some of the easiest vegetables to make into dried food products. Some of these dried vegetable dishes can be incorporated with cheese or meat to make a complete meal.
To dry foods, a number of factors must be considered. A high relative humidity (dryness) is necessary in order for dehydrating to take place. Relative humidity is the level of moisture in the air and is affected by outside temperature, season, and altitude. High relative humidity can drastically slow down the dehydrating process. In addition, certain materials, such as wood or paper, absorb water from the air and need to be stored in a dry place.
Dehydration is a simple process that requires two primary ingredients: moisture and temperature. The moisture factor refers to the amount of moisture in the air relative to the dryness of the product. Dried fruits are usually considered dried if they no longer feel damp after they have been ripened. Dried vegetables are usually dried when they no longer feel like mush. Dried fish and meats require a different type of temperature and should be seasoned prior to adding them to the dry foods themselves.
One more thing to consider is that although some types of dried foods are commonly used in desert diets, some people prefer to eat them at room temperature. This is because it is more convenient and is not as time consuming. Other reasons why some people turn to dried fruits or vegetables are to save time and money because they are not as expensive as fresh. Dried fish can be purchased in package form at your local superstore. If you are not able to purchase a packet, just soak your dried fish in water for thirty minutes to an hour to remove any moisture.